* Please note that sessions’ timings and venues are subjected to changes; please confirm with us before dropping by
** Head to Shop or contact us to make your bookings

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
6am-6pm

One-to-one sessions:
1. Run analysis
2. Swim analysis
3. Strength and conditioning
4. Yoga for athletes
6am-6pm

One-to-one sessions:
1. Run analysis
2. Swim analysis
3. Strength and conditioning
4. Yoga for athletes
6am-6pm

One-to-one sessions:
1. Run analysis
2. Swim analysis
3. Strength and conditioning
4. Yoga for athletes
6am-6pm

One-to-one sessions:
1. Run analysis
2. Swim analysis
3. Strength and conditioning
4. Yoga for athletes
6am-6pm

One-to-one sessions:
1. Run analysis
2. Swim analysis
3. Strength and conditioning
4. Yoga for athletes
Either 7am-8.30am

Bike handling skills clinic

or 8.30am-10am

Open water skills clinic
7.30am-8.30am

Social run
7pm-9pm

Run squad session
7pm-9pm

Swim squad session
7pm-9pm

Run squad session
7pm-9pm

Swim squad session
11am-6pm

One-to-one sessions:
1. Run analysis
2. Swim analysis
3. Strength and conditioning
4. Yoga for athletes

10am-6pm

One-to-one sessions:
1. Run analysis
2. Swim analysis
3. Strength and conditioning
4. Yoga for athletes