Triathlon Training Camps

Triathlon Training Camps

$305.00$770.00

Find out ways you can be more efficient in your triathlon training.

In this camp, you’ll learn how to improve your performance while saving time, energy, and money.

Who is this for: Triathlon enthusiasts (Sprint to Ironman distance)

Dates for our next camp: 7-9 September (Weekend-only option available)

Location: Nongsa Point Marina, Batam, Indonesia

Capacity: 25/40 (15 slots left)

To contact us: Call/text us at +65 81011060 or email us through wind[@]secondwindnation.com.

SKU: SWNTTC Category:

Description

Schedule

 7 Sep8 Sep9 Sep
6amBreakfastBreakfast
7amMeet at Tanah Merah Ferry TerminalBreakfastRace preparation
8amFerry 1 to Nongsa, BatamTalk: Introduction to basic bike-fittingEvent: Race
9amFerry 2 to Nongsa, BatamTalk: Top tips for bike maintenance and packing your bikeEvent: Race
10amAdministrative mattersWorkout: Ride (race route familiarisation)Event: Race
11amTalk: Basics of sports nutrition for triathletesWorkout: Ride (race route familiarisation)Work-in: Recovery yoga
12pmLunchLunchLunch
1pmClinic: Travel-friendly strength and conditioning for triathletes Talk: How to set goals, structure your season, and plan your workoutsCheckout
2pmTalk: Run gait analysis insights and how to improve your running biomechanics Talk: How to analyse your own swim strokeReflections and camp conclusion
3pmClinic: Most useful running drills for youTalk: How to choose and maintain your wetsuit Ferry
4pmClinic: Bike handling skills needed for your race distanceClinic: How to execute a solid swim-bike-run transitionFerry
5pmWorkout: Run (race route familiarisation)Clinic: How to execute a solid swim-bike-run transition
6pmDinnerDinner
7pmDinnerDinner
8pmClinic: Yoga for athletes, the do's and don'ts Workout: Yoga for athletes
9pmRestRest

What’s included

  1. Twin-sharing accommodation
  2. Meals throughout the event
  3. Return ferry with bike transportation
  4. Land transfers at Batam
  5. Safety marshals and life guard during swim
  6. Support vehicle and police marshal during ride
  7. Ambulance and first aiders
  8. Hydration points

What’s not included

  1. Visa on arrival (Singapore passports do not require)
  2. Travel Insurance
  3. Technical spares
  4. Personal expenses

Packing list

Packing list will be sent to participants who signed up.

Speakers for talks and clinics

Talk / ClinicHosted by
Talk: Basics of sports nutrition for triathletesJames Yeo (Founder, Sports Nutritionist James)
Clinic: Travel-friendly strength and conditioning for triathletes Jing Zhi Chua (Founder/Coach, Second Wind Nation)
Talk: Run gait analysis insights and how to improve your running biomechanics Jing Zhi Chua
Clinic: Most useful running drills for youJing Zhi Chua and Eugene Quan (Founder/Coach, Tri E Fitness)
Clinic: Bike handling skills needed for your race distanceJing Zhi Chua and Eugene Quan
Workout: Run (race route familiarisation)Jing Zhi Chua and Eugene Quan
Clinic: Yoga for athletes, the do's and don'ts Jing Zhi Chua
Talk: Introduction to basic bike-fittingJack Tan (Bikefitter, Tri Lab)
Talk: Top tips for bike maintenance and packing your bikeJack Tan
Talk: How to set goals, structure your season, and plan your workoutsJing Zhi Chua
Talk: How to analyse your own swim strokeJing Zhi Chua
Talk: How to choose and maintain your wetsuit Jack Tan
Clinic: How to execute a solid swim-bike-run transitionJing Zhi Chua and Eugene Quan

Weekend-only option

You’ll depart Batam through the 8pm ferry on 7 September, Sunday.

Your last meal with the camp will be dinner.

Supported by

This camp is brought to you in collaboration with other companies.

You’ll be working with fellow professionals who are experts in their domain.

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